Ask me anything.

Not ready for a full program or session? The Micro Consult is designed for those who want fast and concise guidance on a specific question, or small set of questions (skincare, beauty, nutrition, supplements, or lifestyle). Let me be your oracle.

How it works:

• You send 1–3 questions via email

• I reply with detailed, actionable guidance tailored to your situation

• Ideal for those who want clarity on a single, concise issue without diving into a full session or program. If the scope of your question is too large or complex, I may let you know and refund you.

Examples of the type of questions you may want to ask:

• “I feel so bloated after almost every meal, but I can’t cut out foods right now. Are there any tweaks or supplements could help me manage this?”

• “Can I take [X supplement] with my current routine? I feel like I’m drowning in pills and don’t know how they might interact.”

• “I’m allergic to/intolerant of [X food] but I keep craving it. Any good alternatives?”

• “I keep getting breakouts in the same spot on my face and it’s so frustrating! Here’s what I’m currently using: [insert products]. Any idea what might be causing it or how to fix it?”

• “I’ve had recurring headaches for months, even despite magnesium, hydration, and trying to sleep more. Are there any natural or lifestyle hacks I haven’t tried?”

• “My poop is always watery, but I feel like I eat well. Are there small tweaks I can make without changing my diet completely?”

• “I only have 10 minutes to get ready in the morning and feel completely drained. I can’t have caffeine. Could you suggest a mini ritual to actually wake me up?”

Ask your questions, and I’ll send back a thoughtful answer (~500 words max) with tips and suggestions just for you. Please feel free to give context about your current lifestyle/routines/nutrition. The more I know, the better the advice. :)

Pricing:

• 1 question: $15

• 2 questions: $25

• 3 questions: $30

Next steps:
After purchase, you can immediately email me your questions. Please put your Order # in the subject line.